Become a Personal Trainer

Calisthenics

Everything we need to know about calisthenics and bodyweight training. From pull-ups to more complex skills like the planche. A section that includes all bodyweight training.

Calisthenics - The Best Exercises For Your Workout Outdoors

Calisthenics – The Best Exercises For Your Workout Outdoors

Calisthenics is the trend sport for which you don’t need any weights and can still help you build muscle using your own body weight. Would you like to improve your strength and get your body fit for the summer? How about not having to go to the gym for this, but instead exercising outside? Find …

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